Musculoskeletal Fitness Assessment
Fitness

Musculoskeletal fitness Assessment

Anirudh Singh & Dr Sandeep Kumar - 25 Jan 2022 17:55

The World Health Organization suggests health is a state of complete physical, mental or social well-being and not merely the absence of disease or infirmity. Physical health includes such characteristics as body size and sh...

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Musculoskeletal Assessment
Fitness

Importance of Physical Fitness Assessment

Dr Sandeep Kumar - 23 Dec 2021 15:14

At Xdrona we do an “In-Depth physical fitness & health analysis for injury-free life and achieving peak performance in sports”. So, why do we need a Physical Fitness Assessment? The significant advantage you ...

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