What do you get?

1

360-degree Musculoskeletal Assessment

Get regular assessment done for regular improvement

2

Self Evaluation

Monitor your own training performances through Xdrona’s Self Evaluation & Self Assessment tools

3

Exercise Routine

Get highly customised Fitness routine based on your current fitness level

4

Data Analytics

Compare your current assessment results with the previous one. See results in form of graphs and numbers

5

Access Experts

Direct access to all the Experts such as Nutritionist, Physios, Psychologists

The way it is done

Xdrona

Assess

Assessment which includes internationally recognized tests is done by trained Assessors to understand your current level fitness

Recommend and Improve

You get a customized Exercise Routine as per you Assessment Result . You undergo training based on that and improve yourself

Enrol & Purchase

Enrol to Xdrona & purchase Functional Musculoskeletal Assessment Service

Analyse

You analyze your detailed results and understand the areas of improvement or any prehabilitation needs to be done to avoid injuries

Repeat

Regular assessment help you maintain high level of fitness required for peak performance in competitions